導讀： 資源介紹 語言: 英文 地區: 美國 圖書fenlei: 健康/兩性 中文名: 傻瓜產後抑郁 發行時間: 2007年 原名: Postpartum Depression for Dummies 資源格式: PDF 版本: 文字版 簡介: 內容介紹：Postpartum Depres 資源介紹 語言: 英文 地區: 美國 圖書fenlei: 健康/兩性 中文名: 傻瓜產後抑郁 發行時間: 2007年 原名: Postpartum Depression for Dummies 資源格式: PDF 版本: 文字版 簡介:
內容介紹：
Postpartum Depression For Dummies
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Copyright © 2007 by Wiley Publishing, Inc., Indianapolis, Indiana
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Library of Congress Control Number: 2006936818
ISBN-13: 978-0-470-07335-3
Manufactured in the United States of America
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About the Author
Shoshana S. Bennett, PhD, is a licensed psychologist who founded
Postpartum Assistance for Mothers in 1987 after her second undiagnosed
postpartum illness. Dr. Bennett is the immediate past president of Postpartum
Support International and the past president of California’s state organization,
Postpartum Health Alliance. She is a noted guest lecturer and keynote speaker,
and her work has been the subject of numerous newspaper articles around
the country.
Dr. Bennett has been a featured guest on national radio and television shows,
including ABC’s 20/20. For years, her popular talk radio show Mom’s Health
Matters was heard worldwide, and, like her current tele-classes, focused
mainly on subjects pertaining to pregnancy, postpartum, and parenting.
She’s also the coauthor of Beyond the Blues: A Guide to Understanding and
Treating Prenatal and Postpartum Depression (Moodswings Press).
For 15 years prior to her current profession, Dr. Shoshana was a college
instructor in the fields of special education, early childhood development,
rehabilitation therapies, and psychology. In addition to three teaching
credentials, she holds her second masters degree in psychology and a
doctorate in clinical counseling.
Dr. Shoshana is available for speaking engagements, workshops, and
telephone consultations. You can contact her through her Web site at
http://www.treatmentondepression.com/
how to fight depression
內容截圖：
目錄: Contents at a Glance
Foreword ....................................................................xix
Introduction .................................................................1
Part I: Bringing Postpartum Depression
into the Light: What It’s All About .................................7
Chapter 1: The Big Adjustment:Welcome to Motherhood ............................................9
Chapter 2: These Ain’t No Baby Blues: PPD, Up Close and Personal ........................27
Chapter 3: You Mean There’s More? Five Related Postpartum Disorders ................41
Part II: The Three Little Letters: PPD and You...............63
Chapter 4: Looking Within: Is PPD Your Big Bad Wolf?................................................65
Chapter 5: A Professional Assessment: What’s Huffing
and Puffing at Your Mind’s Door? ................................................................................77
Chapter 6: Seeking Out a Therapist to Keep Your Proverbial House Standing ........89
Part III: Diagnosis Confirmed: Looking
at the Treatment Options for PPD...............................107
Chapter 7: Venting Your Mind and Heart: Psychological Treatment .......................109
Chapter 8: Counteracting a Chemical Cause: Medical Treatments..........................125
Chapter 9: All Things Natural: Alternative Treatments .............................................143
Chapter 10: Creating a Comprehensive Treatment Plan ...........................................163
Part IV: Traveling the Road to Recovery .....................181
Chapter 11: Getting the Most Out of Your Treatment................................................183
Chapter 12: Setting the Supermom Cape Aside: Caring For Yourself ......................199
Chapter 13: Coping with Your Feelings........................................................................223
Chapter 14: Finding Somebod(ies) to Lean On...........................................................241
Chapter 15: Helping Your Partner Help You................................................................257
Chapter 16: Helping the One You Love: A Chapter
for Family, Friends, and Partners...............................................................................277
Part V: Moving Beyond PPD ......................................299
Chapter 17: Delight at the End of the Tunnel: Emerging
with a New Sense of Self..............................................................................................301
Chapter 18: Deciding Whether to Have Another Baby ..............................................313
Part VI: The Part of Tens ...........................................329
Chapter 19: Ten Common Fantasies about Motherhood...........................................331
Chapter 20: Ten Thoughts to Focus on Throughout the Day ...................................337
Appendix: Resources .....................................................................................................341
Index .......................................................................351